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Welcome To My Blog!

I hope within the pages of this blog you will find something that will encourage, uplift, give you a sense of community.

My objective is to speak about the pains of my own challenge in Mental Health.  There are many blogs speaking to this within the WordPress community, yet I feel I could add just one more voice.  Maybe, just maybe, the reader might find some insight, when done reading will walk away with the knowledge that they are not the only one with the same challenges.

I started this blog to apply what I learned in group while in treatment.  From there I wrote posts, but, not on a regular basis.

Now I write with some frequency seeing some amazing results because of it.