Routine Blahs

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When you have a system, you kind of get in a routine of what’s important. And then you spend a lot more time on thinking of things that would make it better.

Nick Saban
Read more at https://www.brainyquote.com/topics/routine-quotes

When in treatment they stressed that you followed a daily regiment.  Breakfast, meditation, shower, get dressed, and many other things for the day.

I would cope quite well while there, and would do well for a lengthy period of time when back at home.  Eventually I would fall back into old habits.  Since I live alone I do not have someone to do for.  I basically follow my feelings from day to day with the exception of taking all of my medications for each day.

As of this writing I am having routine blahs, nothing seems to motivate me, nothing except lethargy which is terrible as a person that leans towards depression.  Going for walks with my dog is fine but I just cannot spark any real enthusiasm.

So here I am sitting in front of my laptop suffering with a bad case of routine blahs!

2 thoughts on “Routine Blahs

  1. I’ve been feeling that for a couple of weeks now. I need routine but it seems time to shake things up a bit. Problem is that I’m either too busy or too tired to figure out how to change it for the better. I usually come out of it sooner rather than later but this time it’s hanging around longer.
    I’ll join the rest and say it must be the season change or the weather. Honestly, I don’t have a better explanation. I’m trying to stay away from the depression but it gets hard! I distract myself and avoid my feelings (not recommended I know) by baking or cooking for others lol. Do you have something tried and true that you can fall back on if you find yourself falling into it? Rooting for you! -Ang

    Liked by 1 person

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