A Re-blog: 8 things I’ve learned from my mental illness. — Food.for.Thoughts

1. When you’re feeling overwhelmed, you are. There is nothing left to do than to rest. To let the mind rest you need to unwind the mind. Dopamine needs to go down. 2. Don’t go looking for yourself, you are already here. I know it may be so tempting to search from (some) answers […]

via 8 things I’ve learned from my mental illness. — Food.for.Thoughts

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