“No matter what you’re going through, there’s a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you’ll find the positive side of things.” Demi Lovato
My best friend made a comment to me , “I am amazed at how well you are handling things”, that made me feel good.
I picture my brain as several filing cabinet drawers. Being someone who in high school took mainly business oriented subjects, filing seems natural to me. I organize my files on the computer into large and mini files. Even how I keep important papers, such as Tax Returns, etc., they are arranged in files in a filing cabinet.
I do my utmost best to keep my life in a filing system, that way I can concentrate on the task I am doing at that moment. I wasn’t always this way, I was the world’s best worrier on the planet. There were times that I would be such a scatter brain, always running full tilt trying to get things done. The one thing I could manage was arriving at appointments early, never late.
Maybe there is a name for a person who treats his mind as a filing cabinet, it wouldn’t surprise me…lol. When I am working on writing a post I can tune out the background noise, although I work best in the quiet of the evening. It assures me there will be few interruptions, like the phone.
My situation of my hip I am trying not to constantly dwelling on it. For some strange reason I am not overly concerned about the actual surgery, even though I have never had any surgery in my life. Yes, the pain stops me from doing many things, but lately meds are keeping the pain at a lower level. I get my sleep thanks to a sleeping pill, a pain killer, and two Tylenol 4’s.
Then I like to watch different shows with my best friend. We both like baseball and curling. At the moment he is teaching me about hockey. I don’t understand much about the game, but it is a distraction from everything happening around me.
Of course there is my dog, Natalie, and she can make me laugh with some of her crazy antics. I love it when she hops up onto the couch while I sit at the other end watching tv or reading a book.
So dear reader, do you have ways handling situations of stress, pain, and mental health issues? I would love to hear them!