Benefits of Blogging

“I guess my point is, if you’re one of these people considering giving up on blogging in exchange for paying more attention to Facebook, Twitter, YouTube and MySpace, or whatever they throw at us mere mortals, bear in mind you are giving up on something rather unique and wonderful.” (Hugh Macleod)

When I was in the hospital I kept wishing I could access the internet and go to my blog. I wanted to get caught up on all the great blogs that I follow. Think me strange, I felt like something was missing.

Blogging does so much for me, it is cathartic, for it has allowed me a medium to speak about those things that I care about. Things such as; mental health, healing of the mind, and also healing of the soul. I have read many times from other bloggers that it gives oneself a place where they belong, a community. This for me cannot be found in other social media platforms.

In high school I loved English, well maybe not Shakespeare, but in general. I love to read and for quite some time I did not consider myself a reader. Blogging has provided me a venue to stretch my capabilities in writing and has brought back parts of my education that I had become sloppy.

It is also a window to peak through to learn what is happening with others near and far. It also gives others a chance to read about how I am doing and also feeling. I have found that I do not stand alone in my struggles, there are many others who are, or have, faced the same type of struggles. It gives me courage to grit my teeth and power through to the other side of those struggles.

Communication, I love to engage in healthy conversations. The push and pull of talking to others and have educated debates about all the issues of life that we go through or face. It doesn’t mean that we will agree on everything because doing so would be cookie cutter humans.

Blogging brings diversity and I learned to love diversity growing up in a city of multicultural. It was the ability to learn how others live, their customs and also their beliefs. When I live in Toronto I loved going and eating foods from other cultures. My one favorite was a “Meat Patty” which I believe was from a Jamaica culture.

So dear readers, these are some, not all, of the benefits I find in blogging!

Mental Health and Community

Whatever you define family as, family is just a part of belonging to something that takes care of you and nurtures you… and when you have lost that, and you want to get that back, it’s pretty easy to get emotional about it. Ellen DeGeneres

I was thinking about where I live, daydreaming thinking about if I could move anywhere where would I move. Over the years I have lived in many different cities and towns. I look at those places and I have noticed one thing, I didn’t feel like I belonged, there was no sense of community. I never really learned the names of my neighbors and wouldn’t recognize them even when I may cross paths. The city that I found was the worst was Toronto, Ontario. You just kept to yourself, never looking directly into someone’s eyes.

I mentioned once that I live in a mobile trailer. This trailer park is not anything like what was portrayed in the show “Trailer Park Boys”. The owners screen new people that are moving in. They like having seniors and people who are not going to play very loud music. You will not find old cars, mattresses and old fridges in the yards. What you will find is people who like to visit when outside and you will know many of them by their names. I know all of my neighbors, within a block or so, their names. They in return know mine and of course, Natalie.

There are great benefits living here. I have a sense of security, a warm sense of belonging somewhere, and even a sense of family. There are not many places that I could name where I could find those benefits. This didn’t start at the beginning for it needed time, time to nurture, and stepping out of my little bubble. It will soon be twenty four years since I moved into this home where I live. The old adage, “Home is where the heart is”, has become real, deep seated within me.

I believe that if I was in need of some help that I could ask any of my neighbors and they would help if it was in their ability to do so. My best friend’s car is fine for around town, but out on the highway he is not sure it would hold together. When I needed to go to Regina, Saskatchewan, for those cortisone shots in my back, I asked my next door neighbor if he could take me. I don’t even think he hesitated and he gladly took me. On the way there and back we had a great time chatting about all manner of things. It was the same neighbor, after I purchased the laminate flooring, he offered to put it down for me.

It is those things and much more that has been so beneficial for my mental health I can go to bed without worrying if my home will be broken into. It has been that sense of belonging, a sense of community, that anchors me to stay here. Yes, I have those moments where I feel I would like to move. I weigh the pros and cons, but truth be told I could not find any place better than here. The rent prices are going through the roof in this town, I probably would end up living beside someone who wants to party all night, and even worse a couple who would fight constantly.

So dear reader, what gives you a sense of belonging, that sense of community? I would like to hear some of your thoughts!

Belong, Belong To, Belonging

“You must get lost outside your comfort zone to find where you truly belong.”
 Debasish Mridha

Cambridge Dictionary: B2[ I ]to feel happy or comfortable in a situation:

To Fit In: Cambridge Dictionary: C1to feel that you belong to a particular group and are accepted by that group:

I have never felt like I belonged. I grew up feeling out of place. Not really a nerd and definitely not a jock. When I entered high school I only weighed ninety-nine pounds, really, I am not kidding.

I didn’t have many friends in school, come to think about it, I never really had lots of friends as an adult. It seems I would only have one close friend at any given time in my life. It still holds true to this very day!

Maybe, I may be mistaken, but I feel everyone wants to belong. Belong to a group, a team, or just a couple of friends. I once heard or read, that the loneliest place to be is in a crowd. There just might be some truth to it.

I keep thinking that maybe if I would get out more I would feel happier. Nah, I don’t like being with lots of people. I remember once while in high school when I was invited to a party. For some odd reason I decided to go. There was lots of kids I knew, but, I was feeling awkward so I left after being there for just over an hour.

It’s just lately I find myself feeling like I am in a hamster wheel. Sorry hamsters, that wheel is all you have to exercise with. Really though, my days seem to meld and if it wasn’t for certain t.v. programs I would have to ask what day it is.

So dear reader, I wonder if the feeling of wanting to belong is all that it is cracked up to be!

A Reblog: They Exist — World Through The Eye Of A Master Procrastinator

Equality. A term we all are familiar with. I believe equality is something that should exist at every level of our existence. Equality at our homes , at our workplace , among people , among our friends. And all over the world. Equality , like every other taxonomical aspect , has different variants :- * […]

via They Exist — World Through The Eye Of A Master Procrastinator

The Detoxification Of My Mind


Woodson Merrell  “Often we see detox as a solitary pursuit, something we have to muscle up for and go it alone. But the truth is that it will be easier and healthier if you find a way to integrate your friends and family into the experience.”
― Woodson Merrell, The Detox Prescription: Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within

I feel safe in saying that all across the globe people’s stress level is probably on extra high.  Everything is at a complete standstill,  jobs, finances, social life, children to tend to and if school age try to teach them at home.

Even the children are stressed out, not being able to play and socialize with their friends. Pent up energy and no place to displace it.

Today when I woke up I decided that it would be the day to completely detox my mind.  Let me explain, in high school I took computer class, this is way before personal computers, one of the first thing we learned about programming was this, “garbage in, garbage out”.  So it is with the mind.

I have had my fill with news and the concentration of Covid-19. So I have been doing things to bring out all the toxic waste in my mind.  I finished reading two books, I prefer paper, but Kindle will do, so I downloaded the book “Fahrenheit 451”.  I am reading up on how a democracy can fall, remember Germany and Hitler.

My television was on, but, I found a science program that I like, “Wonders of The Solar System”, the host is Professor Brian Cox. His voice is calm and peaceful and I have begun to grasp so much about our solar system.

Later I am going to click on I Tunes and listen to Michael Buble.  My daughter gave me a CD of his, his music is great and it is also very relaxing.

I realize everyone will approach the detoxification of their mind differently, Yoga, meditation, hot tea, or any other method that helps let off all the toxic garbage that has built up since this lock down.

So, dear reader, I encourage you to take some time, find some ways to let go and cleanse your mind so that you will feel renewed!