Some Thoughts Since I Last Posted

I have enjoyed my time to re-connect with friends, to spend some time finding myself. I have kept myself busy reading, listening to some of my favorite music, and also, my break from watching cable news.

I feel great and I have been adjusting to life without pain, or heavy pain killers. I still am struggling with my sleep and really do not know where to find the answer.

I had my last appointment with the therapist and I even gave her some surprises along the way. It has only been since May for the surgery, but yet, it feels like it is further away than just three months.

I have some catching up to do with reading all of the blog posts that I follow. What I found amazing was the number of people who have started to follow this blog. For that I am truly thankful!

Not really sure about what future blog posts will deal with. I realize there is much to write about concerning “mental health”. Ideas are running through my brain. Some will never see daylight, while others are piecing themselves together.

Canada is facing a federal election and politicians wasted no time making promises of what they will do if elected. I do not hold much hope in the polls. The only poll that counts is on election day. Pundits are saying Canadians may not know the results for a couple of weeks. I am sure there will be knocks at my door, candidates asking for my support. I never tell them which way I will be voting. For me that is something I keep to myself, no signs on the lawn from any party.

School here starts back on September 1 and for this guy I am thrilled. It will now be safe to shop without being over-taken by children who have found a way to break from the grips of their parents.

Soon thoughts will turn to Thanksgiving Day here in October. In America they celebrate that day in November, with the Macy’s Parade signaling the start of the Christmas season.

So dear reader, it feels good to pen some thoughts, somewhat disjointed, but nevertheless, some things that I have been contemplating during my “time out”. How has your summer been? I would like to hear from you!

Thanksgiving 2020

“Give thanks not just on Thanksgiving Day, but every day of your life. Appreciate and never take for granted all that you have.”Catherine Pulsifer


It’s Thanksgiving time here in Canada, Monday October 14. I cannot help but think that this Thanksgiving may be somewhat bitter. It will be about who is not at the table, rather than who is at the table. My heart grieves to all who have lost a loved one, a partner, a friend, for them it may feel more like Dickens Scrooge, “bah, humbug”.

Traveling to Grandma’s house for Thanksgiving may actually be turned into a video call on platforms like Zoom, Face Time, etc., The meal may be only for those who live under the same roof. In Canada travel between Provinces is still not encouraged. One of the questions asked when you book an appointment is, “have you traveled outside of the Province”?

Thanksgiving for me will be myself and best friend, then a phone call to my aunt who lives in another Province. My daughter and grandchildren will celebrate their day at home. Maybe I will hear from them, I will be happy if they do call.

Covid-19 has placed it’s mark on Thanksgiving 2020. This blogger will be interested to hearing how the airlines, bus companies, do over this long weekend.

So dear reader now matter where you are when you are reading this, Canadians and Americans, I wish you the best for this Thanksgiving 2020.

Life has…

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You can’t allow other people to put a price on what you do, otherwise you don’t consider what you do to have any value at all, and that’s nonsense. Robert Smith
Read more at https://www.brainyquote.com/topics/nonsense-quotes_3

There are times when I felt like garbage, life had no meaning.  Sometimes I would meet people and by the time we say goodbye I would be feeling worse. There are those that seems that there mission in life is to be critical of everyone else.

If I am out and about sometimes I would spot somebody that I knew was just trouble with a capital “T”.  I would find a way either to cross the street or slip into a store somewhere just to avoid the person.

Lately I find myself not much into small talk, I love good conversation, anything with substance.  However, I do not care for anyone who talks above me, talks at me, I want them to talk with me.  I look for a conversation that when I leave the person I could glean something from talking with them.

My Pastor once gave me a great piece of wisdom, “strangers are friends you haven’t met yet”!  I have never forgot that, so I use that attitude when I meet someone new.  It gives me a great starting place, an attitude of giving them acceptance.

During my school years I suffered greatly with feelings of inadequacies. Other students had a way of making me feel less than human, someone with no worth.  I never want to feel like that again.

Learning to play the piano gave me the boost of confidence I greatly needed.  When I was asked to travel as an organist it gave me the greatest feeling of some worth in my life.  A sense of finally belonging somewhere.

What I know now is that everyone has worth. wanting the feeling of acceptance.  They want the feeling like they are on the same level as others.

So dear reader, you are valuable, you do have worth in your life.  Take it from me a high school dropout, that took some negatives and turned them into some mighty positives in my life!

The Detoxification Of My Mind

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Woodson Merrell  “Often we see detox as a solitary pursuit, something we have to muscle up for and go it alone. But the truth is that it will be easier and healthier if you find a way to integrate your friends and family into the experience.”
― Woodson Merrell, The Detox Prescription: Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within

I feel safe in saying that all across the globe people’s stress level is probably on extra high.  Everything is at a complete standstill,  jobs, finances, social life, children to tend to and if school age try to teach them at home.

Even the children are stressed out, not being able to play and socialize with their friends. Pent up energy and no place to displace it.

Today when I woke up I decided that it would be the day to completely detox my mind.  Let me explain, in high school I took computer class, this is way before personal computers, one of the first thing we learned about programming was this, “garbage in, garbage out”.  So it is with the mind.

I have had my fill with news and the concentration of Covid-19. So I have been doing things to bring out all the toxic waste in my mind.  I finished reading two books, I prefer paper, but Kindle will do, so I downloaded the book “Fahrenheit 451”.  I am reading up on how a democracy can fall, remember Germany and Hitler.

My television was on, but, I found a science program that I like, “Wonders of The Solar System”, the host is Professor Brian Cox. His voice is calm and peaceful and I have begun to grasp so much about our solar system.

Later I am going to click on I Tunes and listen to Michael Buble.  My daughter gave me a CD of his, his music is great and it is also very relaxing.

I realize everyone will approach the detoxification of their mind differently, Yoga, meditation, hot tea, or any other method that helps let off all the toxic garbage that has built up since this lock down.

So, dear reader, I encourage you to take some time, find some ways to let go and cleanse your mind so that you will feel renewed!